Dec
21
Raw Food Vegan Diet for Weight Loss +High Energy #118
By
Q&A plus some tips on eating for maximum energy levels as a raw vegan.
This is sound advice and so important
If You Are Interested In Preparing For The Future – Click Below To Start Now!
Twitter
Facebook
25 Comments
December 21st, 2010 at 8:40 am
being cold can also be a sign of not enough fats in the system. fat (good cholesterol) HDL is the precursor of cortisol. when cortisol is low we get cold. but there are many causes to such a symptom
December 21st, 2010 at 8:51 am
She is so sexy and Russian women gettop5.info
December 21st, 2010 at 9:11 am
@youngfred116 It’s that aussie accent mate, oh yeah and durians(I wanna try one).
December 21st, 2010 at 9:22 am
i used to be, if you will, ” extremely jealous ” of you. but now i’m doing it, so were good now
December 21st, 2010 at 9:52 am
well i just learnt a shitload especially your daily feast and the “bottom line” thanks Harley
December 21st, 2010 at 9:53 am
I like this dude. He even talks like he’s pumped up.
December 21st, 2010 at 10:34 am
@powerlifer talk is talk..
December 21st, 2010 at 10:41 am
@TheRawvoice
Why does one have to make videos? Text/talk should be enough, i dont need videos to self inflate my ego like some do.
December 21st, 2010 at 11:20 am
@powerlifer Hey, make a video and shut me up!
Otherwise your just all talk and no action..
December 21st, 2010 at 12:19 pm
Hi, how do you eat that many bananas in one day?? they dont constipate you??
December 21st, 2010 at 12:23 pm
@durianriders
LOL you come out with some guff durian, what does that reply have anything to do with what i said, nothing. Im probably fitter than you are as an overall athlete.
December 21st, 2010 at 12:59 pm
@powerlifer you obviously aint very fit powerlifer.
December 21st, 2010 at 1:46 pm
@vrwhitlockable I eat AFTER running. I run in the early mornings.
December 21st, 2010 at 2:05 pm
Do you eat before or after your running/activity in the morning?
December 21st, 2010 at 2:40 pm
cold is likely to do with thyroid and low levels of iodine, nothing to do with glycogen stores lol.
December 21st, 2010 at 3:37 pm
@deadlifttillyoudrop I guess that DOESNT explains why my cholestrol is 150…
December 21st, 2010 at 4:22 pm
@msa1985 sometimes I eat an excess of 5000cals a day. Look how fat I am..:)
December 21st, 2010 at 5:20 pm
Warm (high quolity organic) food stimulates the immune system,this may sound ridicuolus but it is true. You get more satisfaction from warm food. More flavonoids,estrogen fighting indoles & phytonutrients bound to the fiber of many veggies are realesed and better absorbed when cooked. Warm food triggers the predator instinct, and cold leftovers the scavenger instinct. High sugar diet makes your liver produce excessive amounts of cholesterol. The healthiest looking people eat cooked food.
December 21st, 2010 at 6:04 pm
I just could not eat that food food in a day, I would also rather have more greens than that.
December 21st, 2010 at 6:14 pm
harley thanks so much for posting these vids, your vids have help me so much!!
December 21st, 2010 at 7:04 pm
@msa1985 nah, it taste great, i use a vitamix, i usally blend in berries or apples. it taste even better. i have been eating 10-13 bananas a day plus melons, papayas, and mangos. this way of eating is amazing i am recooperating so fast, i have a whole host of health issue disappearing fast, and i am putting on lean muscle lean without barely lifting a finger. I am totally amaze by this!!
December 21st, 2010 at 7:53 pm
how many more calories eaten than burned would you say you consume on an average, non race day?
December 21st, 2010 at 8:49 pm
@jetsung89
whenver i do it, it tastes like something is burned. do you use a blender? maybe mine is just a piece of garbage.
December 21st, 2010 at 8:53 pm
@jetsung89 i wonder what the banana sellers do with all those bananas they think are over ripe, they probably bin them lol ohh the shame lol if only they knew they all knew, the riper the better!
December 21st, 2010 at 9:04 pm
@alisez1 I went to the market today to hunt for ripe bananas and couldn’t find any so I ask the store clerk if they have any really spotty ones. he wine up give me almost 10lbs of bananas for 2 us dollars and most of them were not even ripe enough. I crack up when i came home with a pile of bananas on the floor!!!