Meditation – Reflection & Relaxation, Raise Your Vibrations
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Experience a flow of positive energy with this meditation. Music; Hanshan Temple Please relax now. Take a deep luxurious breath in and slowly let it out. Take another deep wonderful breath in and exhale it out slowly. One more deep breath. Exhale out. The breath is your conscious union with the Divine Force. As you do this meditation, allow yourself to love. Visualize in the area of your heart, a white light, first just twinkling, sparkling, then becoming larger and more radiant. Enlarge this light until you can feel the light throughout your whole body. Now make that light larger than your body, expand it outward. Stay there for a moment and feel the warmth and bliss from this expanded light. Feel peaceful and safe. Visualize this light turning to pink, like a pink mist, pink, the vibration of love. Allow this vibration to pulsate through you, renewing your awareness that all things are possible with love. Accept this feeling of love. Allow yourself to feel this love expanding your heart. Permit yourself to love more and more – feeling more and more love. Feel the light throughout your entire body and expanding outward even more. As you sit there, visualize sparks of light going on around the planet. See others awakening, their lights coming on, first white then pink. These light waves now touch one another, like stars lighting up the earth. See them becoming intense energy centers of love, charging each person to grow, to become, to love more and be loved more. See …
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25 Comments
August 22nd, 2010 at 3:02 am
Thank you…as no other word/s will suffice.
)
August 22nd, 2010 at 3:39 am
@windridr66 well said
August 22nd, 2010 at 4:30 am
That was my first time meditating and the music helped me!I feel so peaceful!!!I hope this will help me to win over my anxiety disorder!:)
August 22nd, 2010 at 4:56 am
i finally am becoming able to slow the vibration in my body, clear my mind, and feel the energy. i am starting to bring on phases of enlightenment, but then i always wake up after awhile and its sad because its the best feeling ever…any tips?
August 22nd, 2010 at 5:03 am
@derrickswe Ofcourse. It’s already been scientifically proven that meditation can heal you both physically and mentally.
August 22nd, 2010 at 5:25 am
Amazing music.
August 22nd, 2010 at 6:08 am
the sounds in this Vid. are beautiful.I really did feel the love expanding in my heart.Thank you for sharing..one question though: where can attain more sounds like this one?do you have other videos with the same sounds?
August 22nd, 2010 at 6:21 am
would enjoy this if Bell stops scruing with my connection… : (
August 22nd, 2010 at 6:35 am
beautiful
August 22nd, 2010 at 7:07 am
So very peaceful, lovely.
~*LOVE ALWAYS*~
August 22nd, 2010 at 7:48 am
So very peaceful, lovely.
~*LOVE ALWAYS*~
August 22nd, 2010 at 8:48 am
Beautiful!
What language is it?
August 22nd, 2010 at 9:29 am
i got the entire song ;D
August 22nd, 2010 at 9:57 am
THX for the stuff u wrote.
August 22nd, 2010 at 10:33 am
○ (✿◠‿◠) ❤ ⓛⓞⓥⓔ it! ~*♥ *☼
August 22nd, 2010 at 10:39 am
Wonderful! Thank You!
August 22nd, 2010 at 10:50 am
thank you, derrickswe. this video is excellent
August 22nd, 2010 at 10:59 am
very very relaxing
August 22nd, 2010 at 11:44 am
@amanonthemarsz your fucking bullshit
August 22nd, 2010 at 12:40 pm
Beautiful video and music!! Thank you for sharing!!
August 22nd, 2010 at 1:26 pm
Merci pour ce partage lumineux!
<3<3<3LOVE & LIGHT<3<3<3
August 22nd, 2010 at 1:28 pm
Beautiful song…
August 22nd, 2010 at 1:58 pm
thank you!
August 22nd, 2010 at 2:02 pm
In my opinion it really can’t be explained only experienced.
August 22nd, 2010 at 2:22 pm
Meditation has been shown to have many medical and psychlogical benfits such as promoting a sense of wellbeing, enhancing the immune system, lowering the blood pressure and reducing stress. It will allow your mind to experience an oasis of peace and love within ur heart and mind. Meditation is one of the best methods to bring about transformation and nuture the natural qualities within. This way you’re focusing to become free of negativity.